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Penn Volleyball Camps




POSITION CAMPs



Dates:


July 10, 2023

July 11, 2023





These sessions are designed for different levels. We do not encourage players to attend both beginner and advanced sessions of the same position/skill; the exception would be experienced players wanting a refresh of the basics in the beginner sessions. True beginners with little to no experience may be at a disadvantage in the advanced sessions. If you have experience in one position and are a beginner in another, feel free to sign up for a mixture of sessions!




 

Camp Details


Dates:
July 10, 2023
July 11, 2023

Eligibility:
Girls, 10-18

Price:
$60.00: Setting, Hitting, Pass-defense
$40.00: Serving

Multi Session Discount:
$200.00 for all 4 sessions in one day.



SCHEDULE




Monday July 10 Beginner Sessions:

8:30 am - 10:30 am: Setting

11:00 am - 1:00 pm: Attacking

2:00 pm - 4:00 pm: First Pass/Defense,

4:30 pm - 6:00 pm: Serving


Tuesday July 11 Advanced Sessions:

8:30 am - 10:30 am: Setting

11:00 am - 1:00 pm: Attacking

2:00 pm - 4:00 pm: First Pass/Defense

4:30 pm - 6:00 pm: Serving

 
         

POSITION CAMP DESCRIPTIONS


Attacking

  • Beginner Attacking will include the basics of attacking from any position including arm swing mechanics, contact, approach, and power
  • Advanced will include tempo work, position-specific reps, hand manipulation and shot selection, and back row attacking

Setting

  • Beginner instruction will include hand positioning, footwork, power practice, bump setting, back setting, and an intro to setter attacking.
  • Advanced instruction will include movement patterns, speed & location practice, setter defense, and in-depth setter attacking.

Passing/defense

  • Beginner instruction will include platform introduction, movement, and defensive positioning.
  • Advanced will include passing mechanics against live servers, overhand passing, diving and pursuit defense, and defensive systems practice

Serving

  • Beginner camp will help prepare you for school ball at any level! Campers will learn toss and hand contact, practice building strength, and participate in games. Lots and lots of reps!
  • Advanced players can expect to work on placement serving, jump serving, and competition execution.


Camps/clinics are open to any and all entrants (limited only by number, age, grade, level, and/or gender)

Contact

Penn Volleyball Camps

235 South 33rd. Street 
Philadelphia, Pennsylvania 19104

Phone: 215-779-7289
Email: [email protected]

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